Episode 35: Soulful Selling with Olesya Oligradska


Learn how to redefine sales, so you can fall in love with the process, be more effective and sign soul aligned clients! 

Olesya Oligradska is an Intuitive Sales and Energy Mentor who is on a mission to change the way people view and experience sales! Building her first 6 figure business on referrals and relationships alone, Olesya uses her experience to teach others how they too can build a business through aligned sales.

During this Soul Rhythm Session (Podcast Interview) Olesya shares her Entrepreneurial journey, what Soulful Selling really is, the energy behind sales, and how you can scale your business by signing on soul aligned clients! Link in bio to listen in and get the scoop! 

Episode Highlights!

[2:50] About Olesya, what she does, and how she got started!

[9:30] What is Soulful Selling means to Olesya

[14:43] The energy behind sales from Olesya's point of view.

[18:52] Olesya's thoughts on having a sales script. When to use them and not. 


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Episode 34: NLP For Self Mastery



NLP stands for Neuro-Linguistic Programming, let's break it down… 

Neuro - How we experience the outside world. Some people are more visual, some more auditory, and some are more kinesthetic (meaning they experience the world through feelings). Everyone experiences the world in their own unique way, and one is not better than the other.

Linguistic - How our mind stores information, experiences, and how it creates a language within itself. This can be through pictures, sounds, and feelings. This is completely specific to each person, and not one way is better than the other.

Programming - Discovering and using these programs, languages and strategies at a subconscious level so we can model excellence through our beliefs and habits so we can create the results we want in our life.

NLP in a nutshell is the study of understanding the basic language of our minds to consistently achieve the results we want in life. How cool is that!

NLP is a very wide study...

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EP21 Busting Procrastination

Uncategorized Jun 10, 2021

Do you often procrastinate and get in your own way, when you know you should be doing things to get you closer to your goal?

Today's episode actually came as a result of me actually procrastinating to record!  A lot of these things I will be talking about are things I have gone through myself and that I help my clients work through.


strong>So here are my 10 steps to bust through procrastination.

  1. Give yourself Grace - Be nice to yourself 
  2. Gain clarity 
  3. Reconnect with you WHY & remember the bigger picture 
    • How does this action influence your mission and vision?
  4. Pinpoint the fear and challenge the unhelpful belief 
    • Reframe your mindset and “excuses”
    • Reframe your failures 
  5. Connect to the feelings of accomplishment and pride 
    • How will you feel when you finish this task
  6. Take one practical (small) step forward 
    • Action is catalyst for clarity 
    • Get comfortable with being uncomfortable 
    • Use triggers to...
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EP 20 Life by Design with Lauren Taylar

Uncategorized May 24, 2021

Episode 20 of The Soul Rhythm Podcast is an inspiring Soul Rhythm Session with my dear friend, Lauren Taylar!

Lauren spent 2 years working corporate and never felt fulfilled until she began her entrepreneurial journey!

She is now a brand and website designer, and SEO strategist! She works with powerhouse female coaches and creatives to optimize their website so that it aligns with their soul. Not to mention she loves to teach the ins and outs of SEO in a way that makes it easy to understand!

In this episode she shares her personal journey to starting her business, fears she faced while doing so, and she even gives us some amazing tips and insight in website design and SEO!


[Min 05:00] Lauren talks about fear and limiting beliefs she had when she first started her business.

[Min 10:00] Connecting the dots looking back, where she is now, and where she wants to be in the future.

[Min 15:00] Design the life you want!

[Min 18:00] Lauren talks about how she avoided overwhelm while...

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EP 19 - The Secret to Living the Live You Deserve!

Uncategorized May 18, 2021

This Episode is all about the secret to building a life you love, taking your business to the next level and getting all the things you want in life! This is such a juicy topic that I know so many of you are dying to know all about! 



Talking Points and Takeaways:

Be honest:
How many “strategies” have you learned and actually implemented? 

How many ideas have you had that you have actually materialized? 

How many times have you looked at someone else’s life and judged them for their decisions when deep inside you know you are doing the damn thing?

Ask yourself:
Am I showing up for myself and my dreams like I would show up for a loved one?

From here on out, commit to: 

  • Showing up for YOU for realz - Do what you say you are going to do 
  • Staying in your own lane, the grass isn't greener on the other side 
  • No longer making excuses for why you haven’t gotten what you wanted, instead find new choices, solutions and...
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EP 18 Setting Boundaries

Uncategorized May 11, 2021

Episode 18 is all about setting boundaries. Boundaries with business, yourself, your loved ones, and your clients! We all know that when you get started with a client you want to do so much for them and it can be really hard to say no! So i'm going to walk you through all the steps you need to really own what you want and what's right for you because The Soul Rhythm Podcast is all about being authentic and part of being authentic is knowing your truth!


When we set boundaries we…

  • We are less stressed and have more mental bandwidth 
  • Establish relationships that are emotionally healthy on both sides 
  • We set an example for others to do the same 

How to set healthy boundaries

  • REMEMBER: You are doing enough, you don’t need to do more, nor do you need to be the savior. YOU ARE ENOUGH 
  • Prioritize yourself  and maintain awareness of your own priorities, needs and desires 
  • Be okay with saying NO (A yes, means a no for somEpisode 18 is all...
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EP 17 Unstuck Yourself

Uncategorized May 07, 2021

This episode is a super important one for anyone feeling stuck in their life. Whether it be because of a job, or whatever the situation is that you’re facing. I’ll be walking you through how to unstuck yourself and live the Soul-Lit life you deserve!


Talking Points and Takeaways:


  • We all live in a box 
  • Scarcity vs. Abundance Mentality 
  • Perception is Projection 
  • The grass is not greener on the other side 
  • Become aware of that internal story and choose to change it 
  • Action is the Catalyst for clarity so take messy action! 

Soul Activation/ Homework:


  • What is the story you are telling yourself? Why are you truly feeling stuck?
  • How can you upgrade your dialog to channel in abundance?

Full Episode : Unstuck Yourself

Get Unstuck!


We all know that at one point or another we have felt STUCK. The truth is that feeling stuck is simply a frame of mind, it's the way we are seeing things and...

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EP 16 On Finding your Purpose with Monica Vallero

Uncategorized Apr 29, 2021

Episode 16 of The Soul Rhythm Podcast was an amazing Soul Rhythm Session with Monica Vallero! 

Monica is a clinical hypnotherapist and success coach, using all her tools to empower her clients and students to live the life of their dreams. Her mission is to help entrepreneurs and creators build the foundation of a solid business + rewire their mind to wealth, so they can hit their revenue goal, living free and fulfilled.

In this episode, Monica and I talk all about finding your purpose, the law of attraction and Monica's journey to starting her online business!


 Talking Points from the Episode:

[Min 05:00] Monica talks all about finding her own purpose!

[Min 10:00] Together we discuss Self sabotage and becoming self aware.

[Min 20:00] All about the Law of Attraction and manifesting what you want from life.

[Min 30:00] Monica realized that one of her biggest blocks was money and how she worked through that.

[Min 40:00] Monica's biggest fear when starting her...

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EP 15 - The power of Surrendering

Uncategorized Apr 23, 2021

In this weeks episode of The Soul Rhythm Podcast I share about my experience in planning a wedding short notice and how I surrendered to what was out of my control. It's so important to surrender control and release our expectations. If I hadn't my wedding could have been ruined by the storm that rolled in, but instead it was the most magical day of my life to date. 



Talking Points and Takeaways:

  • All about my experience in letting go of control and surrendering while planning my wedding.
  • Releasing expectation.
  • The importance of surrendering.
  • Knowing that your efforts are fully supported.

Soul Activation/ Homework:

  • Release your expectations and fully surrender.

Full Episode: The Power of Surrendering

It's when I finally decided to surrender that things truly started to happen for me instead of to me and things just started to flow more. It's when we are gripping onto the things that we want that's called attachment, you're so attached to results that it feels...

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EP 14 - Manifesting your Dreams

Uncategorized Apr 14, 2021

This week is all about Manifestation! This is a topic that gets thrown around quite a bit, but the truth is that anyone and everyone has the ability to manifest what they want. We'll dive right into all the steps to manifest your dreams in this episode!



Talking points and takeaways:

  • Getting clear on what you want 
  • Asking the universe!
  • Working toward your goals
  • All about trusting the process
  • Receiving and acknowledging what you get
  • Keeping your vibration high
  • Clear your resistance


 Soul Rhythm Activation (Homework/Practice):

  • For the next month really tune into the dial that you have within you and find clarity in what you want.
  • Then repeat this manifestation process over and over and trust the process!

Full Episode: Manifesting your Dreams

I know the topic of manifestation gets thrown around often,but i genuinely think it's good that this is a common topic that we are all talking about because it is truly possible for anyone and everyone to...

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